Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Potential adverse effects include skin rashes and reactions to those sensitive to dairy or soy. GNC Pro Performance 100% Whey Protein Powder enhances ... minerals found in whole foods.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Find Martha Stewart's best recipes that she's shared on TODAY including apple-bourbon potpies, eggnog, fish burgers, ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Chili is a Tex-Mex classic, but while it’s traditionally made with beef, it’s just as delicious when it’s made with ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.