Marissa Cunningham helps women find the best of themselves. Among several hats she wears, Cunningham, owner of Body by MC, offers small group training and personal training. She also models with ...

Personal trainer Georgina Cox is encouraging women to embrace their bodies and says it's okay for women to weigh more than ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ...

Dr. Tara Narula writes a column on women’s health for TODAY.com. She is a cardiologist, NBC news medical correspondent and ...

More women than ever have turned to a personal trainer since lockdown began. For Fighting Fit: Lockdown Lessons While WOFH (working out from home), we’re exploring why we all want more ...

Personal training is for you, regardless of your goals ... I fell in love with the results, and I'd love to show you how. I help women get comfortable in the gym and become more confident so they can ...

A health coach and personal trainer has launched a programme specifically aimed at helping women in their midlife to balance energy, build strength and grow confidence. Vicki Chisholm, 49, from ...

A personal trainer from is on a mission to empower women to break free from the societal pressure of feeling self-conscious about weighing more than their male partners. Georgina Cox, from ...

I've tested dozens of pairs of running shoes to determine which make the cut for the best running shoes for women. As a personal trainer and runner with years of experience testing running shoes ...