Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

There’s nothing wrong with old-school gym equipment, but for a lot of people, there’s a better way to work up a sweat at home ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

As the weather starts to cool, it can be difficult to find the motivation to get yourself to the gym or stay active. One ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Centr, the brand founded by Chris Hemsworth that brings together state-of-the-art fitness equipment with expert-led programs ...

Yesoul, a rising star in the exercise equipment world, is thrilled to announce the launch of its latest treadmill designed to ...

But thankfully, opinions have since shifted, and this year, low-impact (yet highly effective) Pilates workouts have taken the ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.