Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... It was about an hour ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Z Piece is a Roblox game made for the passionate fans of the popular anime and manga franchise One Piece. As I am one of those, I loved another opportunity to sail the seas with my beautiful ship ...

Learn how bad sleep habits can impact your health, including increased risk of weight gain, heart disease, depression, ...

Elizabeth Quill is a senior editor for Smithsonian magazine. The scientist behind NASA's New Horizons mission gave cheering earthlings their first close-up view of the dwarf planet Found in the ...

This lifestyle, however, leaves little time for the kind of extended sleep seen in land animals. While dolphins and belugas can spend more than 30% of their day sleeping (like humans) sperm whales ...

For Halloween I decided to write about a very non-scary topic: sleep. Well, hopefully sleep isn’t scary. One thing for sure, though, is that the proper amount of good sleep is important for ...

Q. I don’t trust my child’s father. He says one thing and does another—all the time. I get to the point where I think maybe, just maybe, I can trust ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, ...

Shaquille O’Neal has one of the wildest car collections among athletes. The Big Diesel has confirmed that he owns almost 40 cars, boasting one of the most unique collections in the sports fraternity.