Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... It was about an hour ...

Learn how bad sleep habits can impact your health, including increased risk of weight gain, heart disease, depression, ...

See our Somnee review to understand how the sleep tech device can help you get better rest, and whether or not we recommend ...

Although there’s not enough research that clearly links sleep with cancer risk, it’s important for overall health and well-being. Getting a good night’s sleep can benefit your health in many ways – ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

He had stopped taking over-the-counter sleep aids as his cardiologist doesn't recommend them for people over 80.

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... It was about an hour or so after the melatonin, and I quickly dozed off to sleep. Since then, I ...

While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules ...