Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Maximize belly fat loss with fasted walking. Learn how long and how fast to walk for optimal fat burning and weight loss.

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Melatonin-rich fruits like cherries and grapes can help you beat jet lag. Eating these fruits before your flight or upon ...

Exclusion Zone, the upcoming first- or third-person post-apocalyptic survival action-RPG sequel set in the Chornobyl Exclusion Zone. Wishlist it on PC if you're interested: <a href=" ...

Understand the meaning and origin of facial acne mapping and how it helps in identifying the acne-triggering factors.

Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could ...

In this Saturday edition of BI Today, we're talking about Republican hair trending across political parties, and Super Bowl ...