Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

The active ingredient, Doxylamine Succinate ... Zzzquil and melatonin are two different types of sleep aids. Zzzquil contains diphenhydramine, which is an antihistamine that causes drowsiness.

and these Sleep Well Tablets are our top pick for good reason. We love that they use natural ingredients like valerian root, ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, ...

That six and a half hours of shuteye puts me behind the seven to nine hours the American Academy of Sleep Medicine and Sleep Research Society recommend for adults. Does it hurt me? Not so I can tell.

However, the weapon that could win this war may lie in 5 common ingredients in your pantry according to one sleep expert. Bed Kingdom’s Ashley Hainsworth shared his recipe for the ultimate sleep aid ...

While it may be tempting to layer different serums and creams to maximize results, mixing the wrong ingredients can do more harm than good. To maintain a healthy, glowing complexion, it’s ...

Hannah Scott receives research funding from Re-Time Pty Ltd, Compumedics Ltd, the American Academy of Sleep Medicine Foundation, and Flinders University. Nicole Lovato receives funding from the ...

By tailoring its ingredients, you can create a drink specifically designed to target cold symptoms and help you get to sleep," he said. Pineapple contains an enzyme called bromelain, which helps ...

Luckily, sleep expert Ashley Hainsworth from Bed Kingdom has provided tips and tricks for getting a good night's rest, even when fighting a cold. He recommends a cold-fighting 'miracle' smoothie that ...