Best sleep aids tried and tested, from magnesium powders to quality duvets - Tired of counting sheep? Try our snooze-inducing ...

According to a survey from Mental Health UK, one in five adults aren’t getting enough sleep. Yet in recent years, a spate of ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based psychologist and sleep expert. Here's how to incorporate some of the best ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

Although there’s not enough research that clearly links sleep with cancer risk, it’s important for overall health and well-being. Getting a good night’s sleep can benefit your health in many ways – ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, ...

and these Sleep Well Tablets are our top pick for good reason. We love that they use natural ingredients like valerian root, ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: In a recent column that touched on taking laxatives daily, you mentioned a sugar called lactulose that you ...

highly rated for fast, deep sleep unflavored (easy to mix into food or drinks) best value per mg formula includes just two ingredients 60-day satisfaction guarantee pricey compared with lower ...