A pharmacist has warned against using a popular sleep aid frequently, as it could cause a number of side effects, including ...

It was about an hour or so after the melatonin, and I quickly dozed off to sleep. Since then ... Melatonin is safer and has fewer side effects. One of them is vivid dreams. Five milligrams is a big ...

A recent survey by Naturecan found 33% of Brits rely on social media for health tips, yet more than half are unsure of the ...

Stelara can cause side effects that range from mild to serious. Examples include infections, headache, and fatigue. It can also be used to treat plaque psoriasis and psoriatic arthritis in certain ...

the chances of these problems and the necessity of quality sleep increases. Tossing and turning not only lead to grogginess the next morning but could also lead to even worse health effects ...

Vaccine side effects like soreness, fever, and fatigue scare some people out of getting their shots. Ask a doctor, though, and they’ll tell you these unpleasant symptoms have a silver lining ...

Soft but supportive Most dedicated side-sleepers will sleep best on a medium-soft to medium mattress. If you shift to your back or stomach, you may prefer a firmer bed. Solid trial period You ...

The Arizona Attorney General’s Office settled with a shutter and blind company accused of scamming clients and not returning their money.

A new study reports that our brains do not respond to daily life in immediate, isolated bursts — instead, the effects of sleep, exercise, heart rate and mood can linger on our minds for over two ...

Loosely inspired by the directors own memory of a girls disappearance from her village the film follows Arlene a young factory worker living alone in a rural Irish ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

Plus, it’s temperature neutral for more comfortable sleep. Reviews from side sleepers are glowing, with many praising the “gentle firmness” of the mattress. The Helix Midnight wins our vote ...