Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... First off, I ...

Most importantly, CBD is exponentially safer than risky pharmaceutical sleep aids, which we all know carry very serious risks ...

Eating proteins may aid your body to produce more orexin, a hormone that regulates appetite and sleep, and help counteract a ...

A sleep psychologist explains the perks of wearing a sleep mask and gives tips on how to wear one so you sleep soundly. Plus, a dermatologist explains what materials are best to c ...

Studies have shown that when children and adolescents experience discrimination, the ensuing emotional distress can lead to ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

Yet, concerns are being voiced by Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, who cautions against the long-term use of synthetic melatonin found in many sleep aids ...

Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, warned that the synthetic version of melatonin, which is found in many sleep aids and not just melatonin-specific pills ...

Melatonin's popularity as a sleep aid has surged recently, with the compound now available in various forms including pills, gummies, and patches. However, concerns are being voiced by healthcare ...