Taken alone or with other natural sleep aids ... the following morning like other over-the-counter medications such as ZzzQuil or prescription sleep medications. 1. GABA can be taken as ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep ...

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... V Leiden (FVL), ...

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

We love that they use natural ingredients like valerian root, lemon balm and chamomile to help you toss less and dream more.

We asked skin-care experts to share their favorite natural sunscreens—here's what they had to say. Our editors and experts handpick every product we feature. We may earn a commission from your ...

Learn more Whether you have skin sensitivities or allergies or just want to be more environmentally conscious, there are lots of reasons people choose to buy natural cleaning products. The ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

In the clip, Nick Kratka (@nick_kratka) takes viewers around a “completely abandoned” Publix mall in South Florida, which he says was “completely torn apart” by a recent tornado, seemingly ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can ...

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... V Leiden (FVL), which makes the body resistant to activated protein C, a natural anticoagulant.