Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

In today's fast-paced world, understanding the nature of the food we consume is crucial. Ultra-processed products, often ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to e ...

While it may be tempting to layer different serums and creams to maximize results, mixing the wrong ingredients can do more harm than good. To maintain a healthy, glowing complexion, it’s ...

Still, there is a perception that plant-based means health-conscious even though many of these milk products contain additives and emulsifiers that qualify them as ultra-processed foods (UPFs).

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

But they may not be as wholesome as you think. Here's how to spot ultra-processed foods, as well as some healthier alternatives. More from Explainers Marketing health foods is a multibillion ...