When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, since then, my ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

Victor Wembanyama had the second 5x5 game of his career while leading the San Antonio Spurs to a 106-88 victory over the Utah Jazz on Thursday night. Wembanyama had 25 points, 9 rebounds, 7 ...

People with winter SADness may also be producing too much melatonin, a hormone that promotes sleep. Fortunately for us gloomy Pacific Northwesterners, an effective treatment for SAD is readily ...

The Red Devils sacked Erik ten Hag on Monday after the 2-1 defeat away at West Ham less than 24 hours before, with former United hero Van Nistelrooy quickly installed as the club’s new caretaker ...

Google Maps and Waze have a lot of things in common, which makes sense considering Google is responsible for them both. But no matter how many updates happen, and how small the gap becomes, Google ...

OLED vs Mini-LED is the biggest battle in TV world. If you want one of the best TVs, it's going to come down to one of these display technologies. Both have their pros and cons, which can make it ...

Q. I don’t trust my child’s father. He says one thing and does another—all the time. I get to the point where I think maybe, just maybe, I can trust ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, ...

Learn how bad sleep habits can impact your health, including increased risk of weight gain, heart disease, depression, ...