Arizona Cardinals general manager Monti Ossenfort pulled off the rare win-win-win this week with the signings of Calais Campbell and Trey McBride.

Below are a few stories from the last week about the Rams that Cardinals fans should know. One of the Rams' most significant offseason additions was defensive lineman Poona Ford. He said he joined the rams in part because he wanted to play for McVay. The new draft caps for 2025 have dropped. Here are the Rams'.

Below are a few Rams stories from the last week that Cardinals fans should know about. The Rams brought back Coleman Shelton on a two-year deal. The money suggests he will replace Beaux Limmer as their starting center. Want to know how experts graded the Rams in free agency? Find out here.

Sean McVay said at the annual league meeting on Tuesday that Havenstein had his shoulders “cleaned up,” undergoing surgery that will help the veteran right tackle heading into next season. That being said, the Rams will be careful with Havenstein during OTAs but he’ll be available for training camp.

With the Cardinals' trajectory coming off an 8-9 season, paired with a strong free agency class, the waterline is higher for Arizona in 2025.

McBride, who was going into the final year of his rookie contract, was a revelation for the Cardinals in 2024. The former Colorado State standout had his best season campaign as a pro in his third season in Arizona, logging a career-best 111 receptions for 1,146 receiving yards and two touchdowns.

The Rams need defensive support in the competitive NFC. White isn't a star, but he's good and experienced enough to contribute and would likely be relatively cheap. Adding White wouldn't preclude the Rams from adding rookies in the draft, either, from their first-round at No. 26 all the way to one of their four six rounders.