From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because ... importance of a balanced diet. The high-protein, low-carbohydrate plan is popular with celebrities ...

The original plan from Dr. Atkins' New Diet Revolution by Dr ... fiber and other nutrients that are considered vital to a healthy diet. Positives: Meals leave you feeling full.

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but not before putting some more on. Karen Bates was diagnosed with atrial ...

Karen, a night support worker in a children’s care home, had tried every diet: WW, Slimming World, Atkins, Keto ... was a consultant for the 1:1 diet plan by the Cambridge Diet,” Karen ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was two years older than me.

The Atkins diet, another low-carb option ... Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. Usually, if you have diabetes ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...