In my last column, I shared that “joy” would be my theme for the year. The goal is to cultivate joy not only in myself but sharing it with others.
If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...
A group of Tibetan monks concluded their visit to the Islamorada’s Islander Resort with a mandala completion and destruction on Jan. 31. “World peace is very important … religious harmony … all people ...
Buddhist monk Phra Mahapranom Dhammalangkaro is taking local action to upcycle Bangkok's plastic waste into brightly colored ...
What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.
One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.
Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...
As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...