Daylight saving time ends next weekend. This is how to prepare for the potential health effects
You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the<a ...
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How To Prepare Your Body And Mind For The End Of Daylight Saving Time
Daylight saving time ends on Nov. 3, giving an extra hour of sleep but bringing darker evenings, while experts argue that ...
When does Daylight Saving Time end?
Standard Time will last until March 9, 2025, when you will again “spring forward” an hour with the return of Daylight Saving ...
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When do we 'fall back'? How to prepare for the time change
The switch from Daylight Saving Time to standard time is coming, when we’ll trade an hour of extra sleep for less daylight.