Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

If you want to turn your cottage cheese into a protein-packed breakfast, you have quiet a few delicious sweet and savory ...

Many tasty options await on the menu at Jersey Mike's, but if you know a few special hacks, that's all you need to unlock ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

The flavor possibilities are endless— combine protein ... Throw together your favorite beans with chopped veggies and a ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Cookie baking isn’t just mixing and hoping for the best—it’s chemistry in action. Every ingredient plays a role: flour builds ...

Step inside, and you’ll find yourself in a cozy, no-frills space that feels like a cross between a modern bar and your cool friend’s basement. The exposed brick walls and wooden accents give it a ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...