A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Torch calories and shed fat with this one simple exercise: burpees! Learn how to perform burpees correctly and maximize your ...

Many runners feel like they want to munch on something all the time. Is it normal to feel hungry so often, even after eating?

“High-intensity interval training, or HIIT—which involves running short, really intense bursts followed by a rest period—increases your metabolism and causes you to burn calories after your workout is ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

Burnice’s Ultimate excels due to its high burst damage, instant Heat recovery (50 Heat) and the Quick Assist, which allows ...

Afterburn is your core skill. Infernus is all about damage-over-time, and so synergises with spirit and weapon bleed effects. Your first skill, Catalyst, also enhances damage, which further buffs ...

Movie"Don't let the "low" (as in low-impact) fool you—this high-intensity workout ignites the AfterBurn Effect to help you keep burning calories." NR 20 min Don't let the "low" (as in low-impact ...

Under Armour has created a special 'Afterburner' player-exclusive or UA athlete, Justin Jefferson. The design pays homage to the explosive speed for which the Minnesota Vikings wide receiver is known.

In her Nitro-Fuel Cocktail State, she inflicts Scorch on enemies, which lets allies inflict Afterburn assist damage ... All of the above effects are easy to trigger, boast an extended uptime ...

Level 1 increases the maximum amount of Heat Burnice can store, in effect allowing her to sustain the Nitro-Fuel Cocktail state for longer. It gives another boost to Afterburn DMG based on Burnice ...