I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Arlyn Osborne chefs up the best dessert for a first date and explains what makes her creme brulee the perfect choice ...

Big, brash labels abound ... started emphasising the benefits of low-fat food. At around the same time, American cardiologist Dr Robert Atkins was demonising carbs and popularising his eponymous ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

Nutrition labels meant to promote healthy eating could discourage purchases Date: February 6, 2025 Source: University of Florida Summary: As the U.S. Food and Drug Administration weighs whether to ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows. The study is particularly compelling because it ...

A professional chocolate maker gave some of her insights on how to find the best chocolate. Amy Guittard of Guittard ...

"It is their house, after all," said Boerne-based designer Cary Atkins. "If I can't change their mind or come ... Previously, ...

in-your-face food transparency when it comes to nutrition labels. On Tuesday, the agency proposed a new requirement to include nutrition labels on the front of packaged foods and drinks in an ...