Dr. Stamp is a professor at The University of Minnesota! According to Linked In, he was the inventor, creator, and section manager of 'Baked Lays,' for PepsiCo's snack division Frito-Lay. According to ...

Whether it is a game day gathering or a March Madness party, you’ll want to... The post Low Carb Food for March Madness Party ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Making Beef Jerky has never been easier. Today in this episode, we fire up the Pit Boss Pro Series Elite Vertical Smoker and use and try out a Pit Boss Jerky Kit. Hands down, this was the BEST beef ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the mos important game of the year, but what about food? I ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...