The Atkins diet limits intake of foods such as pasta, potatoes and rice in favour of meat, fish, eggs and cheese. Critics say the diet's artery-clogging fats are a recipe for long-term disaster.

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins ... the National Diet and Nutrition Survey. Our high-protein, low-GI diet and recipes are ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

While keto, Mediterranean, and the Atkins diet are all considered low carb, they are not the same. The keto diet is the most restrictive, allowing a very low number of carbs per day. All three diets ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...