The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

The NHS says eating too much sugar can lead to weight gain and tooth decay. High consumption has also been linked to Alzheimer’s risk, as it is thought to lead to inflammation, which has been linked ...

The pharmaceutical industry came up with medicine that stops people from craving processed, addictive foods and the food industry is in a panic.

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

List of Foods You Can Eat on the LCHF Diet An LCHF ... It is a great place to start if you would like to try a Ketogenic or Atkins diet, but are not ready to give up quite as many carbs or you ...

The Atkins diet limits intake of foods such as pasta, potatoes and rice in favour of meat, fish, eggs and cheese. Critics say the diet's artery-clogging fats are a recipe for long-term disaster.

Renée Zellweger famously piled on the pounds to play Bridget Jones - but after the films, she quickly lost it all with the ...