Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

TikTokers are raving about the anti-aging benefits of NAD supplements. But do these pills really keep your skin looking young ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

You will also need advice on taking vitamins and other special supplements ... proteins and fats are all measured. The Modified Atkins Diet (MAD) or modified ketogenic diet (MKD) is low in ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...