When following a low-carb or keto diet, many people learn about almond flour as an... The post Is Almond Flour Keto appeared ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

US-based fast-casual restaurant chain Just Salad has launched Salad AI, an advanced personalisation tool to transform the ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

Lunch?’ growled Gordon Gekko in Wall Street. ‘Lunch is for wimps.’ Yet for half of Westminster the noble art of lunching is ...

Put your fork down at least three hours before bed, say the experts – but don’t stress if it’s your biggest meal of the day ...

With President-elect Donald Trump set to take office on Jan. 20, the cryptocurrency market appears poised to enter a period of unprecedented governmental support. Even more striking, Trump may have ...