When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

low-carbohydrate diet. His results are published in the Journal of American Medical Association. He said people continuing on Atkins after initial weight loss would be likely to experience a ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.

This diet bears resemblance to Atkins and Mediterranean diets, blending low-carb and low-calorie principles. The renowned actress managed to shed two dress sizes by adopting smaller meal portions ...