I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

A diet full of fruits, vegetables, whole grains, beans, lentils and nuts is rich in fiber, vitamins and a host of other ...

This recipe appears in the 20 most popular recipes ... became so interested in regenerative farming that they built a food business around it. Scott Gooding and Matilda Brown favour dishes that ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could ... it will cater for those with special food requirements. The offer was intended ...

Matthew’s Friends has recipes and a cooking channel on YouTube ... But alternatives to the classical ketogenic diet such as the Modified Atkins Diet (MAD) allow for more flexible food choices when ...

It's quick to assemble and a great option for work lunches and picnics. Using ingredients that many will already have in their pantry, this recipe shows how to coax maximum flavour and texture ...

Here are classic Indian food combinations to celebrate with. Find the recipes down below. As we are getting ready to ring in the 76th anniversary of Republic Day, we can't help but feel proud of all ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

The keto diet is an extremely low carb ... cauliflower can also be a good substitute for starchy potato-centered recipes. Non-starchy vegetables like spinach, mushrooms, tomatoes, cucumber ...