From turmeric milk to CCF tea, discover the Ayurvedic remedies that went viral in 2025 and how these gentle daily practices ...

In Ayurveda, doshas and ojas are key ideas about how the body works. Doshas are three energies – Vata, Pitta, and Kapha – that govern one’s movement, metabolism, and structure. To stay healthy, one ...

We often assess our health based on what we eat, not how we feel after we eat. A bowl of salad, a protein-rich meal, a detox drink, or even a ‘light dinner’ can look perfect on paper - yet many people ...

Jamun seed powder has long been used in Ayurveda to manage blood sugar levels. Know how this fruit supports insulin function, metabolism, and diabetic symptoms.

A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of ...

While Chennai is slowly warming up to the idea of girl-date bouquets and baby’s breath tied with handwritten notes, Tamil ...

'Postpartum hair loss, also known as telogen effluvium, is a very common and temporary shedding that occurs around three ...

Many women notice increased hair fall during winter, but Ayurveda views this seasonal shedding as a signal of internal imbalance rather than a cosmetic problem. Experts say cold, dry weather disrupts ...

Vaividang has astringent and pungent tastes with lightness, sharpness, and dryness qualities. It has hot potency with Katu ...

Saffron, also known as Kesar, is an ancient and valuable spice prized for its rich color, aroma, and medicinal properties.

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...