In most households, winter mornings start with chewing a piece of raw turmeric (kachi haldi) or a simple turmeric tea or a ...

A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of ...

While Chennai is slowly warming up to the idea of girl-date bouquets and baby’s breath tied with handwritten notes, Tamil ...

In Ayurveda, doshas and ojas are key ideas about how the body works. Doshas are three energies – Vata, Pitta, and Kapha – that govern one’s movement, metabolism, and structure. To stay healthy, one ...

Jamun seed powder has long been used in Ayurveda to manage blood sugar levels. Know how this fruit supports insulin function, metabolism, and diabetic symptoms.

Many women notice increased hair fall during winter, but Ayurveda views this seasonal shedding as a signal of internal imbalance rather than a cosmetic problem. Experts say cold, dry weather disrupts ...

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...

Vaividang has astringent and pungent tastes with lightness, sharpness, and dryness qualities. It has hot potency with Katu ...

'Postpartum hair loss, also known as telogen effluvium, is a very common and temporary shedding that occurs around three ...

Discover the health benefits of spinach according to Ayurveda; easy to digest, soothes heartburn, and supports liver health.

Celebrate International Mountain Day on December 11 by visiting the mountains for good health and including Ayurvedic mountain herbs and plants in your life with Patanjali.

In the early months of pregnancy, women often experience morning sickness. This is common and occurs in most women. The body is adapting to new hormonal changes, the digestive system becomes unstable, ...