In a recent video, he highlighted the importance of including certain foods in your diet to "build bone density". In his video message, Dr Dinger explains: "Prunes are the number one food for both ...

Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... spleen and lymph nodes to their central reservoir, the bone marrow 4. Zhan also used a mouse model ...

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve ...

Some people may choose to drink bone broth daily as a low-calorie, nutrient-rich snack or meal replacement, while others may incorporate it into their diet a few times a week. It's important to ...