SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

In an exciting announcement, the Zhashi Boxing Culture Center is set to launch a new series of Tai Chi training courses in 2025, aimed at promoting the spirit of Zhashi and preserving the traditional ...

Central London Dave brings kindness and creativity to his personal training ... boxing, conditioning, calisthenics and speed work. She takes clients’ energy and hormone cycles into account to get the ...

“Glove this b**** up,” Keith Thurman finally shouts, seemingly done with the heckling while, theraband in both hands, he stretches during this particular Friday morning’s No Limit open workout.

Hayabusa has revolutionized combat sports gear with cutting-edge technology and premium materials. Here’s why Hayabusa ...

Fonda’s four classes are exclusively available on Meta Quest via its Supernatural fitness platform, so once my Meta Quest 3S ...

Healing is physical: Movement, like boxing, can help process grief and trauma. Fear can be faced: Boxing trains resilience by ...

LONDON (AP) — Olympic boxing bronze medalist Cindy Ngamba has been withdrawn from her scheduled professional debut because of ...

Jonas (16-2-1), of Liverpool, competed at the 2012 London Games when women's boxing made its debut in the Olympic program.

Cindy Ngamba makes her pro boxing debut Friday in London. Ngamba made history at the Paris Olympics when she became the first ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...