NEW DELHI, (IANS) – Yoga Nidra brought significant changes in the brain’s functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga ...

Neuroscientists uncover how a 12-minute digital audio track called The Brain Song is redefining focus, memory, and mental clarity through safe Gamma-wave stimulation, and why thousands now call it ...

Take a mindful pause before the winter break with this end-of-year Vinyasa Flow Yoga session, designed exclusively for JHU faculty. This 60-minute class will guide you through a series of gentle yet ...

While logic might suggest that getting more done means operating in a constant state of productivity, the opposite can actually be true: When you hit that afternoon slump and can’t seem to push ...

Kim Kardashian’s life recently took a frightening turn after a shocking discovery during a routine MRI. The reality TV star and business mogul revealed that doctors found a small aneurysm in her brain ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

A toddler's response to the news of his mom's upcoming brain surgery has broken hearts on the internet. Scarlett Hamilton (@scarletthamilton) from the north of England posted a clip on TikTok where ...

RICHMOND, Va. — More than 300 people stretched alongside goats Saturday morning at The Diamond as Goat Yoga RVA hosted a special event aimed at breaking a world record. The organization hoped to ...

DEKALB COUNTY, Ga. — Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a ...

Savannah Guthrie spoke with Jones on 'Today' about her grief after announcing that Ojeh had died at age 45 on May 23 Julia Moore is a TV writer-reporter at PEOPLE. A graduate of Northwestern ...

B-Real drops a bombshell mere minutes into our interview. Cypress Hill’s 1993 juggernaut, “Insane in the Brain,” was initially written as a diss track aimed at “Treat ‘Em Right” rapper Chubb Rock.

LA Times Studios may earn commission from purchases made through our links. The biggest myth about mindfulness is that it’s a luxury. Something you get around to once the emails are answered, the ...