The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

WALKING into the WeightWatchers meeting with her mum, then-eight-year-old Sarah Le Brocq was wide-eyed. It was 1990 and she ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Despite the creatures’ regenerative abilities, scientists are no longer finding them in their natural habitat of Xochimilco, ...

We asked Nikki Brighton to explain why humans should consider a diet that is very green and close to home — the diet of a locavore, or even her preferred self-description of invasivore.

McGuire's Irish Pub in Pensacola, Florida, is known for the dollar bills on the ceiling, great food, and fun atmosphere.

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

From hearty Irish stews to soda bread and Irish coffee, discover the heart of Irish cuisine with these 16 classic and ...