Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...

Remember those ads urging you to drink milk to grow up big and strong? The reason is simple: calcium, found in abundance in milk, is the main component of our bones and plays a crucial role in many ...

BLONZ: I am a female in my early 20 s and have started taking a mineral supplement to build up calcium before I start losing it. I was wondering if there is a best time of day to take this? DEAR K.W.: ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Nollywood actress Ini Dima-Okojie has openly discussed her experience with fibroids, a common yet painful ailment that affects many women. In July 2024, she reported that her fibroids had reappeared, ...