The Mirror US on MSN22h
10 of the healthiest snacks for a longer life, according to registered dieticians
The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...
Taste of Home on MSN20h
20 Healthy Easter Desserts That Everyone Will Enjoy
No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Higher amounts of dietary fiber before the age of 2 may reduce later risk of celiac disease
The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...