Subscribe here. I don’t know how to code. So I was delighted this week to discover a new AI service, Windsurf Cascade, that helped me make several little games and apps right after downloading ...

A winter storm warning for snow accumulations up to 20 inches is forecast for Oregon’s high Cascade Mountain passes into Tuesday. The warning kicked off at 8 p.m. Sunday and remains in place ...

Whatever Jim Harbaugh’s Chargers are doing to stay fit and fast, it’s working. Looking nothing like a team beaten down by the long NFL season and brimming with energy and showing more speed ...

The Adams County Sheriff’s Office said it received a report at 12:21 p.m. Sunday that an avalanche had buried someone near Wilson Creek Trail in the Anderson Creek area, west of Cascade.

The maker of flash drives and memory cards gave itself a (dare we say . . . cool) rebrand ahead of its planned spin-off next year. Sandisk Corporation, the maker of flash drives and memory cards ...

Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put the work in at the gym. But are there any benefits to doing the same workout day-in and day-out?

The popularity of Dance Yourself Fit classes across Ireland is proof ... “As our heads start nodding and feet start tapping to the rhythm, a cascade of hormones and neurotransmitters are ...

Certain practices may help support a safe fast. This includes staying hydrated and including enough protein in your meals on the days you eat. There are many different ways to fast. Intermittent ...

(See our methodology for more information about how we chose the best fast small business loans.) Best fast small business loans Best for lower credit scores: OnDeck Best for long-term loans ...