Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

By Zoë Lescaze IT’S A CONFUSING time to have a body. On the one hand, we have more ways to modify flesh than ever before. We regulate hormones and heartbeats, restore lost hearing, replace ...

Having just arrived home after a disappointing second-round loss at the Australian Open in January, world No. 5 Casper Ruud needed ... “He sort of throws his upper body at the ball in the ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

Once Casper is defeated, loot his body to obtain the gold ring, along with any other valuables he carries. Also, be cautious, as additional members of his gang may still be lurking in the area.