If you love chicken fajitas but want a quick and easy one-pan meal, this Fajita Chicken Casserole is perfect for you! Packed ...

Try this quick and easy 5-Ingredient Chicken Salad recipe—low carb, diabetic-friendly, and full of flavor! With just a few ...

This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 75 ...

Buffalo sauce IS practically synonymous with the Super Bowl, but if you love it as much as we do, you don’t have to wait ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing five foods she doesn't recommend for weight loss and she explained why ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

We’ve got 40 recipes to help inspire you to make dinner this February—one for every day of the month, and then some.

This week, I tried out my crispy chicken and rice recipe, and I’d like to encourage ... this dish spends most of its time on low heat. You can absolutely use a regular pot for this, but you ...

You can choose recipes that use vegetables, spices, brown rice, legumes, Greek yogurt, fruits, and low sodium broths. Chicken is a great lean source of protein that helps stabilize blood sugar ...