These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

The corn or flour tortilla debate can be contentious. According to a chef, the best one for a fish taco depends on your ...

Corn tortillas are a Mexican cuisine staple that ... foods manufactured with corn because extra substances influence the nutritional profile. Be wary of foods that have too much-added sugar ...

is known for its rich nutritional profile and robust taste. With its higher antioxidant content, blue corn tortillas are not only delicious but also a healthier alternative to regular corn tortillas.