The first thing to consider when choosing a non-dairy yogurt is the ingredients. Make sure to read the label carefully to ensure that the product is free from dairy, soy, and other common allergens.

you may want to go with a dairy-free option. Regardless of whether you opt for dairy or non-dairy yogurt, both choices will offer you at least some beneficial nutrition. It’s also worth noting that ...

You can see a complete list of ingredients and instructions in the recipe card below. Dairy-free Greek yogurt - Choose the non-dairy plain and unsweetened yogurt of your choice. Full-fat coconut milk ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Probiotic-rich vegan yogurt is packed with live cultures that are essential for strengthening the immune system. These ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

If you're looking for a vegan substitute for this versatile and transformative ingredient ... dairy-based buttermilk will be surprisingly similar. However, dairy-based buttermilk, like yogurt ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Justin, 39, submitted his eating routine to Business Insider's Nutrition Clinic ... homemade gluten-free pizza; or tacos with ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...