In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magn ...
Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to lose weight. And for those people, when it comes to weight loss, proper ...
A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...
Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...
"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...
President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...
Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...
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