Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

“A balanced diet will help fuel your body for long ... Wegovy is FDA-approved for weight loss; the doses go up to 2.4mg.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.