Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

HYDERABAD: Getting ‘in shape’ has been a long cherished dream of many across the world. A to Z diets, intermittent fasting, ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

There's buzz around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...