Josie Gibson has shed an incredible 5st in just six months and has opened up about her weight loss journey in her book, The ...

Josie Gibson has spoken in-depth about her weight loss journey and the toll events in her early years took on her mental ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

When he moved to the West Village in 1996, Peter Som quickly made a name as a young fashion designer. He has since expanded into lifestyle (like with his namesake collaboration with spice-makers ...

Dragons’ Den star Sara Davies is warning of the diet pill scammers who are using her name to sell their products.

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of ...

We asked Nikki Brighton to explain why humans should consider a diet that is very green and close to home — the diet of a locavore, or even her preferred self-description of invasivore.

T here is a fairly popular idea circulating the Internet that a single gram of uranium contains about 20 billion calories, ...