Josie Gibson has shed an incredible 5st in just six months and has opened up about her weight loss journey in her book, The ...

Josie Gibson has spoken in-depth about her weight loss journey and the toll events in her early years took on her mental ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

When he moved to the West Village in 1996, Peter Som quickly made a name as a young fashion designer. He has since expanded into lifestyle (like with his namesake collaboration with spice-makers ...

Dragons’ Den star Sara Davies is warning of the diet pill scammers who are using her name to sell their products.

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his diet for years ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

We asked Nikki Brighton to explain why humans should consider a diet that is very green and close to home — the diet of a locavore, or even her preferred self-description of invasivore.

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

T here is a fairly popular idea circulating the Internet that a single gram of uranium contains about 20 billion calories, ...

Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

The book launch of The Power of Imperfect Eating by Dr Kavita Bhatnagar brought together experts from literature, healthcare, ...