These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

As the food blogger and TikTok star sees it, food is a cultural through line connecting regular Americans to the country’s most powerful individuals.

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Bittman is also the author of several books, including, among others, “How to Cook Everything,” “Fish,” and “Food Matters,” ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...

Name-calling. Yo-yo dieting. Weight loss. Weight gain. Hopelessness. All of these are phrases that those who struggle with weight may be familiar with — a never-ending spiral of upheavals ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.