The first "Over To You Edition" of 2025! Elaine hands the playlist "Over To You" in her first all-request show of the year!

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Hair loss on legs may result from multiple causes, including alopecia, friction, injuries, skin infections, or circulation problems. When you think of hair loss, also known as alopecia ...

A student whose persistent knee pain turned out to be a rare bone cancer has had her leg amputated in a life-saving operation after it suddenly ballooned in size. Alicia Ortstad, a salad shop ...

During Tuesday's somewhat scaled-back City Council meeting, it was announced that Elaine Polachek will serve as interim city manager, replacing outgoing City Manager David White.

Last Sunday, Elaine performed the salsa with her partner Denys Sampson to Turn The Beat Around by Gloria Estefan and Miami Sound Machine. Despite some small slip-ups, they managed to get 20 points ...

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

And let me tell you, my glutes were, in fact, activated by the end of the session without my knees crying in pain, which is precisely what I wanted from today's leg workout. As well as making your ...

"He's gonna do it! He's gonna do it! He's gonna f---in' do it!" Grohl recalls thinking.