While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Published in the journal "Cell," this research uncovers how this process functions and raises concerns about how some sleep aids may interfere with this natural cleanup, potentially impacting ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

The study also holds a warning for people who use the commonly prescribed sleep aid zolpidem. The drug suppressed the glymphatic system, potentially setting the stage for neurological disorders ...

According to Dr Dattatray Solanke, consultant gastroenterologist at Kokilaben Dhirubhai Ambani Hospital, Mumbai, following a sleep schedule of 8 PM to 4 AM aligns with natural circadian rhythms, ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

I argued that for nine hours,” he said. Ultimately, he said, he had to threaten that Biden would not come to Israel if aid did not start going in. “I told the prime minister, I’m going to ...

Israel is considering limiting humanitarian aid to Gaza after Donald Trump comes into office later this month in a bid to deprive Hamas of resources, according to an Israeli official familiar with ...