According to Dr Charlotte Norton, Chief Medical Officer of The Slimming Clinic, the UK's largest online weight loss clinic, menopausal weight gain may be common, but it doesn't have to be inevitable.

But after gaining more than 20 pounds during undergraduate ... three pounds of weight loss later, she’s figuring out how low ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

The two stunned the world when it was revealed they would face each other in an officially sanctioned professional fight to be shown live on Netflix. YouTuber-turned-boxer Paul, 27, announced the ...

2:20 Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing ...