The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

This week's Radio Ink Woman to Watch is Paisley Banks is the Morning Host of Seven Mountains Media's Froggy 101.7 and 104.9 ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

The partially renovated gym is open-air in a beautiful outdoor setting surrounded by the sounds of the country. Deschamps’s father-in-law turned the cowshed into a gym during the first Covid-19 ...

Emily reaffirmed her message in the caption, adding: "January is Cervical Cancer Awareness Month. Cervical cancer is one of ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

Concerns over the England team’s general fitness and conditioning were first raised by World Cup winner-turned-commentator ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

Garmin devices are more popular than ever, and the turn of the season means lots of people have new fitness goals they ... in one of the best Garmin watches. They’re also ideal for people ...

The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...