Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Cindy Rose faces mounting pressure to stabilize ad agency titan WPP. So far in her tenure, wins have been dampened by bad ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Aging changes the human body in myriad ways. But exercise is one thing the human body needs regardless of how old it is. Some exercises are better suited for particular demographics than others.

The company plans to expand across Cincinnati and nationally. SchoolWatch for Monday, Dec. 15 There are schools delayed or closed for Monday, Dec. 15, 2025. Bengals face scrutiny for failing to clear ...

Exercising is always important to do, but especially as you age. 9&10’s Megan Huiskens spoke Blue Cross Blue Shield of Michigan Dr. Namita Yende on how seniors can talk to their doctors about adding ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were there to celebrate it with the seniors. Monday was a big day for the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a low-impact way to get your heart rate up, without braving bad weather or sacrificing ...